You’ve probably noticed that on vacation our skin is always softer and cellulite is less noticeable? But when we return home, the tan we’ve worked so hard to get doesn’t last more than a week. The skin begins to peel and inflammation occurs. In the end, the rested look is gone… Do you know it? It’s the megapolis effect. What is it and how do you deal with it?
About Stress and Vitamins
We live in a constant rush. Not even just in a hurry, but a feeling of “I’m already late everywhere.” And we get this feeling not only at work but also during our daily life. For example we have it even while playing a Legacy of Dead demo game: when we just start playing, pros already use sophisticated strategies, allowing them to hit the jackpot. Problems, lack of time, traffic jams, work – all this affects the skin. As the saying goes, “the result is in your face”. And on the whole body. And this result, unfortunately, isn’t good.
Vitamins help here. Magnesium and vitamin D help your body from the outside as well as the inside. Start taking these vitamins on a regular basis, and you’ll see results in the first week!
About Skin and Rituals
Get yourself little rituals to help you slow down and relax. Don’t feel like you have to invent a new routine, make your evening grooming a comfortable beauty ritual. Take your time to rinse off your makeup, and work through the steps of your grooming routine. And add in a few simple facials.
Nutrition and Cravings
The quality of our food leaves a lot to be desired. We eat in a constant rush, chew poorly, often snack on the run, and almost all of our food contains harmful additives. What to do? Eat simple food! That doesn’t mean that simple = not tasty. Remember the rule: the simpler the food, the easier it is to digest.
Skincare and Tips
While living in a metropolis, your skin takes the biggest hit. Take stress, bad food, and add to that the lack of sun, clean air, and lack of sleep.
So you need to help your skin cope with all the external influences. It’s very easy to do: just choose the right cosmetics.
Apply the liquid patches while driving. Within 20-30 minutes of driving they will be completely absorbed, removing puffiness and bags under the eyes. It’s better to choose liquid patches.
Pay special attention to the neck and décolleté area during facial care. We are constantly “sitting” in our phones and tilting our heads close to the neck. This can cause wrinkles and folds. And when we sleep on our sides or wear tight clothing, it can provoke wrinkles on the chest. Remember the rule – use facial care on the neck and décolleté area as well. If you want a more pronounced result, consider products with a lifting effect.
About Hair and the Rest and Care It Needs
In the metropolis, hair especially needs care to look beautiful and healthy. Mostly due to pollutant substances. In fact, this is any chemical compounds of our urban environment – exhaust fumes, emissions from factories. “Sticking” to the hair pollutants can cause damage to the hair due to oxidation of its lipids. And hair simply gets dirty faster.
Add to this frequent styling, dyeing, hair drying with hot air from the hair dryer, and frequent jogging without a hat. And we get a dozen reasons for a particularly thorough and delicate care.
Use different hair care product lines. Due to this hair doesn’t get used to any of the means and always looks like after the salon.
